Where Science Meets Luxury

Red Light Therpy

Cryotherapy

Oxygen Therapy

Infrared Sauna Therapy

Our Philosophy

Reset

Renew

Glow

Trusted Excellence

What We Belive in:

⁠Looking after your body before it reaches exhaustion

Care that feels safe, thoughtful and expertly guided

Helping you feel like yourself again – energised, clear and steady

Creating a calm, beautiful space where your nervous system can finally exhale

In collaboration with medical professionals at Omega Health & Wellness Clinic, O₂NE blends expert clinical insight with elevated wellness – so your care feels complete and considered.

This is not indulgence – It’s an investment.

About Us​

About O₂NE Elevated Wellness O₂NE began with a question – what if feeling energised, clear and steady wasn’t the exception, but the standard?

Set within the calm of The Grange Country House, O₂NE is a thoughtfully designed wellness space for those who want to feel energised, clear and more like themselves in everyday life.

Here, expert guidance and modern wellness tools come together in an environment of quiet, country-house elegance.

Every detail has been considered.

From full-body red light therapy and cryotherapy to hyperbaric oxygen therapy and infrared sauna, each treatment has been carefully chosen to support recovery, restore balance and gently rebuild your energy.

This is modern wellness – designed to help you feel like yourself again.

Our Team

Founded by Zoë Arens

O₂NE was founded by Zoë Arens – entrepreneur, mother of three, and co-owner of The Grange Country House
Following three pregnancies and the physical and hormonal shifts of postpartum motherhood, Zoë became deeply invested in understanding recovery, nervous system regulation and long-term optimisation. She experienced first-hand how depleted modern life can feel.. and how transformative the right tools can be.
What began as personal research into energy, resilience and longevity became a wider vision.

She saw a gap for something different locally.

Not a spa.

Not a traditional clinic.

But a space where clinically guided wellness meets design, discretion and measurable results.

O₂NE was built to raise the standard.

What Our Customers Say

“Visiting ONE is my weekly sanctuary. The beautiful, calming decor immediately lowers my stress levels and everyone that works there is so welcoming. The red light bed is my 20 minute break from reality, I’ve been consistent for the past 3 weeks and not only do I feel so relaxed post session, I’ve noticed my sleep quality has really improved and my skin has a healthy glow. ONE is a total game changer for my mental health and wellbeing!”

Cara H, Founding Member

“Trying the Reset Trio at ONE was my first experience of red light therapy, cryotherapy and HBOT. I genuinely didn’t expect to feel such a noticeable difference after just one session.
I slept better that night, felt more balanced, and my mood was lifted for days. The space itself is beautifully calming, the team are friendly and professional, and even the tea afterwards was a lovely finishing touch. I’ll definitely be back.”

Paul W., Reset Trio | First experience with contrast & oxygen therapy

“Such a beautiful, calming space with the most welcoming team. My cryotherapy and red light session left me feeling instantly clearer and refreshed. I’m already planning to make this a regular part of my wellness routine — so lucky to have O₂NE on my doorstep.”

Lauren S., Cryotherapy & Red Light Therapy

Follow Us @one.elevatewellness

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